Is diet coke healthy

We all know sugar is worse for us than Darth Vader, so Diet Coke, with NO. A lot of people assume they must be healthy choices because they are. Prof Swithers told me: We think the diet sodas may be bad because .

In fact, a Purdue researcher says public health officials should tell people to avoid diet soda much like they do with regular, sugar-sweetened soda. There is currently no good evidence that diet soda is bad for you (i.e. causes weight gain or health complications). Even the topic of diet soda causing food . This story looks at recent studies about diet soda and their health risks.

CNN) Gulping down an artificially sweetened beverage not only may be associated with health risks for your body, but also possibly your brain . Health effects of artificial sweeteners: Where do we stand? Opponents of fizzy drinks and too much sugar are clearly on the side of goo but their arguments need to be bulletproof. A follow-up study found that people who drank diet soda daily were.

Maybe good old-fashioned water is something we need to get used to, . The worst diet sodas you can drink and why you should stay away from. But while every diet soda is bad for you, some are clearly worse than others. The team at Eat This, Not That!

It has been associated with weight gain and other negative health parameters.

But does diet soda deserve this bad rap? Companies have spent billions of dollars convincing all of us that diet soda is the healthier, lighter choice — that all we have to lose is the calories, ergo the . The latest in the list, however, . Click here to subscribe to Brainstorm Health Daily, our brand new . However, the study also found that obese or overweight people who consumed sugar-free drinks tended to eat more food. This brought their total daily calorie intake. StyleBlueprint: Which one is the healthier option – beer or Diet Coke? I would say not, see Diet soda: Is it bad for you?

Daily dose of diet soda tied to triple risk of deadly stroke. Coke has an acidic pH, which in . Jump to Health concerns - Diet drinks are sugar-free, artificially sweetened versions of fizzy beverages. People who drink diet sodas daily have three times the risk of stroke and.

I do know that health benefits or problems aside, we all should be drinking more water. Things That Happen to Your Body if You Stop Drinking Diet Soda. Diet soda may wear at your teeth, potentially causing cavities: When Australian researchers exposed extracted cavity-free molars to regular soda or diet soda, they saw erosion in both scenarios.

You might think drinking sugar-free diet soda is better for you than regular. Common wisdom is that diet soda is better than regular soda, but new research shows that diet soda may cause serious health issues—especially if you are a . It is empty of nutritional value and its caffeine content may contribute to dehydration. The studies keep stacking up against both sugary and diet sodas. TV debuted in Canada and the first diet soda was sold.

The first diet cola was released seven years . New research correlates sugary drinks—as well as diet soda—to.