Nobody is going to claim that regularly drinking full-sugar pop is good for you with a 500ml bottle of cola containing around 2calories. If you love Diet Coke or any other diet soda, we might have some bad news for you. And it isn't even related to caffeine!
Drinking soda, including diet soda, increases your risk of developing asthma and COPD symptoms. But before you chuck your sweet tea and reach for a diet soda, there's more: a follow-up study found that people who drank diet soda daily were . We consume plenty of diet soda ourselves, so we'd love to be able to report that diet sodas are 1percent perfectly, unequivocally, ok for you. If there's one topic that is guaranteed to get jimmies rustle get you unfollowed on Facebook and get gym leggings in a twist, it's diet coke. This story looks at recent studies about diet soda and their health risks. If you choose a no-calorie diet soda over a regular soda, you may reward yourself later in the day with a treat.
There is currently no good evidence that diet soda is bad for you (i.e. causes weight gain or health complications). Even the topic of diet soda causing food .
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.