Do diet sodas cause weight gain

WebMD discusses the facts about diet soda and whether it truly causes weight gain. The researchers, led by Richard Hodin from Massachusetts . A new study looks at weight gain and belly fat in diet soda drinkers.

There are two primary schools of thought: The first is that diet soda alone does not cause weight gain, but it has more to do with the unhealthy habits of diet soda . In fact, most diet sodas are calorie-free. Because of this, switching from regular to diet soda seems like it . Are the drinks causing weight gain or are obese people turning to diet drinks in an effort to .

So why would diet soda cause weight gain? So, why exactly did diet soda drinkers lose weight? The Truth: Not only is diet soda NOT helping you lose weight, it has countless.

Diet Soda Works for Weight Loss. Research has shown that artificial sweeteners may cause you to eat more. This study was fully funded by . Too bad they may actually do the opposite, according to research from the Weizmann . New studies on aspartame shed some light on whether or not diet soda is associated with weight gain. These drinks have also been associated .

However, not all experts agree that diet soda causes weight gain. On the other side of the diet soda debate is obesity researcher Dr. Those who choose to drink diet pop over regular soda might do so, for instance,.

People who drank diet soda had percent increase in waist size over a. Increasing evidence suggests that artificial sweeteners do not activate. Experts warned diet fizzy drinks are linked to people gaining and not losing weight. Dr Sharon Fowler said the findings are consistent with past . Regular soda causes weight gain, diet soda causes weight gain.

Jump to Do artificial sweeteners affect weight? Research shows that sugary soda contributes to increased energy intake and weight gain. But does diet soda fare any better?

Do you drink diet sodas or use chemical sugar substitutes to avoid sugar and weight gain? Drinking diet soda does not have any calories associated with it, so drinking diet soda in and of itself will not directly cause weight gain. Just how long do you think it would take someone to get fat if the majority of . Aspartame May Make You Gain Weight, Study Says. And while the FDA maintains that aspartame is safe, speculation about artificial sweeteners causing cancer continues to swirl.

Is it true that diet drinks can actually cause you to gain weight rather than keep it off? The first, being diet soda alone does not cause weight gain, but it has more to do with the unhealthy food choices of diet soda drinkers in . DIET drinks are sugar-free and have zero calories, but what kind of impact do. Study authors added that artificial sweeteners may cause chemical .