Hcg diet menu phase 1

On the first day of the diet when the HCG is taken you are allowed to eat anything you please and . Vegetables should only take up one cup of two meals, making it two cups per . Do not eat or drink anything for at least minutes.

Drink ½ to one gallon of water a . Eat different protein for your two meals - Eat the heavier protein for lunch . Only one tablespoonful of milk allowed in hours. Create an inventory of foods that conform to the hCG Diet.

The maintenance phase is every bit as important as the weight loss phase. The loading phase normally takes up the first two days of the HCG diet plan. Simeons became specific about what to eat during . Certain snacks and spices are allowed on the HCG diet food list. Basically, lunch and dinner are same menu: one protein, one vegetable, one fruit, and one starch. For each meal you select one type of food from each category.

The diet requires that you do the burning phase for at least days and no more than days. HCG Diet guide including the phases of the HCG diet meal plan and preparing. For lunch and dinner, you can choose one 100-gram serving of chicken breast, .

A sample menu showing an average week of HCG meals for the VLCD Phase of the HCG Diet, examples of HCG breakfast meals, HCG lunches, and HCG . Breakfast: Coffee or Herbal Tea. Gorge for the first two days of the HCG Diet while taking your drops. One thing you have to know about HCG 2. The HCG diet plan was began by Dr.

Eat full portion servings of high fat foods. Hey healthy, wealthy HCG Dieters! Here is an awesome recipe for HCG phase I found here. The first two days of phase one involved binge eating on all of your favorite foods.

Phase – Days 1-2: FAT LOADING + HCG Drops. That seems contradictory when most diets usually involve . Papproved food snacks work great. The plan helps remarkable weight loss method through which, you ought.

Can you help with any suggestions? What if you could have an EXACT plan to follow in Phase 3? Literally, an exact meal plan, the recipes,. Although there are no specific foods to take in this . The Very Low Calorie phase starts on the 3rd day.

According to the HCG diet protocol, in this phase you should be able to reset your. Gorging on fatty foods in the first two to three days that you are taking the HCG hormone can help .