Why diet soda is bad for you

Drinking soda, including diet soda, increases your risk of developing asthma and COPD symptoms. There is currently no good evidence that diet soda is bad for you (i.e. causes weight gain or health complications). Even the topic of diet soda causing food .

This story looks at recent studies about diet soda and their health risks. Diet soda drinkers have the same health issues as those who drink. CNN) Gulping down an artificially sweetened beverage not only may be associated with health risks for your body, but also possibly your brain . Before you pop the top off the caramel-colored bubbly, know this: guzzling diet soda comes with its own set of side effects that may harm your .

The answer is not so straightforwar depending on which expert you ask. Jump to Risks - What are the risks? While diet soft drinks are safe, they are far from nutritious. In addition to diet soda, the ADA recommends water, . You might think drinking sugar-free diet soda is better for you than regular soda, which is packed with sugar. Experts Answer: Is Diet Soda Bad for You?

Does even Diet Coke make you fat? MANY people opt for diet drinks instead of their full-fat, full-sugar fizzy alternatives – but this is how they really effect your body. EatingWell explains why that fuels .

Can you tell me if it is true that sugar-free drinks are worse for teeth than beverages containing sugar? Are the artificial sweeteners bad for teeth or is it . You may have come across some pretty alarming takes on diet soda. We think the diet sodas may be bad because they make it hard to . But while every diet soda is bad for you, some are clearly worse than others.

The team at Eat This, Not That! Curb your diet soda intake and experience these benefits. Drinking diet soda was essentially as bad for your health as eating fried food. Quitting smoking and exercising more are very good for you. Researchers say people may want to think twice before turning to diet drinks as an alternative to sugar-sweetened beverages.

Basically, their findings suggest that any diet soda is bad for you. Interestingly, this study also found that you could drink all the sugar you . Critics say the taste is not better, merely different, or note that the long-term health risks of all or certain artificial . Opponents of fizzy drinks and fracking are clearly on the side of goo but their arguments need to be bulletproof. See our expert's advice about diet sodas during pregnancy. Find out once and for all if there are any negatives to . To be on the safe side, you may want to limit the amount of soda you drink.

The lack of calories and sugar in diet sodas is advantageous when compared to regular soda pop, but they should not be thought of as healthy. You know that this means giving up soda, but diet soda is just as bad if not worst. Many people think of diet sodas as healthy, low-calorie alternatives to sugary drinks.

I would say not, see Diet soda: Is it bad for you?