Weight loss strategies that work

The best weight-loss strategies are the ones that stand the test of time. Here are classic tips from our favorite health and nutrition experts. But boosting your metabolism does. Here, surprising - and proven - strategies to rev up your fat-burning system and . There's no foolproof diet that works for everyone, but strategies for success.

But you're tired of listening to all that stale, tried-and-true weight loss advice, like. Others involve learning new behaviors or strategies to help you stay on track. These smart new strategies will help you shed fat and keep it off.

In a study, scientists at Harvard's Dana-Farber Cancer Institute discovered that working . Do you consistently try out new diets in hopes of losing weight -- but keep failing? Beat the cycle with these proven weight loss strategies. Jump to Popular weight-loss strategies - Popular weight loss strategies.

Some experts believe that successfully managing your . Most weight loss methods are unproven and ineffective. Over the years, however, scientists have found a number of strategies that seem to be effective.