Jump to Nutritional Profile - Celery is an excellent source of vitamin K and molybdenum. Drug Administration's Reference Values for Nutrition Labeling. It's time to celebrate the unsung vegetable: celery. Here are super health benefits in just one stalk. Learn more about celery nutrition facts, health benefits, healthy recipes, and other fun facts to enrich your diet.
Including celery in your menu every week helps you ensure your daily dose of this overlooked nutrient which plays a vital role in maintaining good health! Celery is low in calories, but eating it does not result in negative calories. Although celery contains a minuscule amount of calories, the . Celery has the lowest calorie count of any food.
But you will net more than a third of your daily vitamin K recommendation. Jump to Nutritional breakdown of celery - Vitamins and minerals: Celery is rich in vitamin K, and it also contains folate, vitamin A, potassium, and . United States Department of Agriculture Food Composition Databases.
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