Diet coke vs coke

Most people are aware that both regular and diet soda are bad for your health, but when it comes to which is worse, things get a bit tricky. Why you should really think twice about drinking full-strength Coke: Disturbing video reveals what happens when you boil down classic Coke compared to 'healthier' Coke Zero. In an online experiment shared by Home Science, bottles of Coke and Coke Zero were both boiled to show the.

Diet Coke has zero calories thanks to the magic of aspartame,. Health and Nutrition Manager Anna Wheeler explains the difference between Diet Coke and Coca-Cola Zero Sugar, which are both sugar free . It claims there is no evidence artificially-sweetened beverages – such as Diet Coke – are better for staying trim or slimming than sugar-filled . Both full fat and diet coke can make you gain unnecessary weight. We put regular soda against diet soda to see if there's a true winner when it comes to health.

The premise: Many soda drinkers opt for diet over regular, thinking that the zero calories and. In fact, a 20study reported that people who drink diet soda instead of regular don't lose any extra weight.