Diet soda causes weight gain

WebMD discusses the facts about diet soda and whether it truly causes weight gain. Sugar-free and diet drinks are not helpful for weight loss and could even cause people to pile on the pounds, researchers at Imperial College have claimed. Coupled with the fact that most people view diet drinks as healthier, it could lead to over-consumption, the researchers. Sep 20- Does diet soda make people gain weight? Emerging explanations for the diet soda-obesity connection.

The mice on the aspartame water gained more weight and developed metabolic . A new study may have found the reason why the sugar substitute aspartame does not help with weight loss, and may even cause weight gain. Sep 20- Ways Diet Soda Could Make You Gain Weight. While the study doesn't prove that diet drinks and artificial sweeteners cause weight gain, it certainly isn't doing the trend any favors. There are two primary schools of thought: The first is that diet soda alone does not cause weight gain, but it has more to do with the unhealthy habits of diet soda . Sep 20- If you think diet soda is a cure for weight gain, think again.

It causes a couple things to happen: The muscles in your stomach relax so you can . Everybody knows that regular soda is a huge cause of weight gain, but what about diet soda? Read how a drink with no calories can cause weight gain.