Sep 20- Why Jamie's seaweed diet could help you get slim too: It reduces fat absorption, boosts iron levels and keeps hearts healthy. Jamie Oliver last month attributed his recent weight loss to seawee calling it 'the most nutritious vegetable in the world'. The Japanese may be on to something. Not only is seaweed full of vitamins and minerals, but it could promote weight loss. Alyce Vayle just did week on a seaweed diet.
Yes, seaweed everyday, times a day. Eggheads at the University of Newcastle have identified a natural fibre within the algae that . Seaweed could be key to weight loss, study suggests' BBC News reports. Researchers at Newcastle have found that alginate, found in kelp, . Dietitian Juliette Kellow reports on initial research which shows fucoxanthin, a compound found in brown seawee may help burn fat.
If you've struggled to find the best weight loss method for you, I'm sure you know just how many different claims are out there about things that will supposedly . A natural seaweed fiber called alginate, found in kelp, may help you lose weight.
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