What is the gout diet

If you already suffer from gout, eating a diet that is rich in purines can result in a five-fold increase in gout . Research shows some foods may help reduce the risk of gout attacks. Following a diet that helps control blood levels of the bodily waste product uric acid is an important part of a gout treatment plan. Traditionally gout diets have focused on what not to eat – namely foods rich. While medications are key factors in the management and treatment of gout, dietary factors can also play an important role.

Following dietary advice may or may . Gout shouldn't keep you from enjoying your food. Stick to low-purine fare, like that in the following recipes, to have a tasty meal without triggering an attack or . If you're prone to gout, the foods you eat, and don't eat, play a key role in keeping. Foods to avoid if you have gout. Did you know your diet can trigger a painful gout attack?

See which foods can help and hurt your chronic gout. A diet rich in purines from certain sources can raise uric acid levels in the body, which sometimes leads to gout. Meat and seafood may increase your risk of gout . Gout is caused by too much uric acid in the blood.

This used to be treated with a strict diet, but now there are medicines that can control it.