Chew a couple sticks of gum (preferable to chewing out a coworker, no?). More from Prevention: The Worst Weight Loss Tips Ever. In addition to boosting your metabolic rate, chewing gum may offset some of the diminished weight loss that occurs when you eat fewer calories . Chewing large amounts of sugar-free gum can lead to significant weight loss by causing frequent bowel movements. Thankfully (and surprisingly!) there have been quite a few studies carried out on chewing gum and the effect that it has on hunger and weight.
New research reveals why gum isn't the amazing weight-loss strategy you thought it was. This tiny piece of confectionery is worth huge amounts of money - despite the abundance of fears about its side effects. Chewing gum can help you to lose weight. This is what recent research from the University of Rhode Island suggests.
A high-dose satiety gum containing a potato extract and African mango has launched in the US. High-dose weight loss gum launches in US.
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